9D Sound and Breath Experience

UNLeash the power within

Imagine breaking free from trauma, stress, anxiety, negative emotions, chronic pain, addictions, limiting beliefs, self-sabotaging patterns, religious and institutional indoctrination—simply by harnessing the power of your breath. With 9D Breathwork, you can tap into your subconscious, rewire your mind, and step into a life of clarity and empowerment in a fraction of the time required by many other therapies.

This ancient practice of breathwork, reimagined for the modern world, offers a direct path to inner peace, emotional healing, and deep transformation. Unlike traditional stress relief methods, 9D Breathwork delivers immediate and profound shifts, guiding you to a state of balance, relaxation, and renewed vitality.

9D
transformational breathwork
Journeys

EXPERIENCE A NEW GENERATION OF BREATHWORK

Step into a transformative 9D Breathwork session—an immersive journey beyond traditional practices. Our expansive library offers unique pathways to profound personal growth, blending the power of breath with a multi-dimensional soundscape to awaken deep healing and boundless creative energy.

With specialized multi-channel headphones, immerse yourself in an evolutionary experience featuring somatic breathwork, guided vocal coaching, binaural brain entrainment, solfeggio frequencies, 432 Hz harmonic tuning, isochronic brainwave tones, subliminal hypnotic therapy, and world-class curated music. Unlock your full potential and harness the limitless energy within.

  • 9D stands for nine dimensions:

    1) Multi-channel sound experience
    2) Somatic Breathwork: conscious controlled deep breathing suppresses the analytical mind allowing the body to release trapped emotions (e-motion=energy in motion)
    3) Guided vocal coaching
    4) Solfeggio Frequencies: specific sound vibrations that are tuned to specific energy centers in alignment with the theme of the journey
    5) 432HZ Tuning: the universal tuning that is most harmonious to the body
    6) Binaural Brain Entertainment (Binaural Beats): sound frequencies played separately in each ear that balances both hemispheres of the brain and supports the theme of the journey
    7) Isochronic Brainwave Tones – a faint, rapidly beating pulse in the ears that assists the hypnotic state
    8) Subliminal Suggestion: while in a hypnotic state induced by the deep breathing, we shift your frame of thought and suggest reframing those thoughts for a positive outcome
    9) World-class music composition

  • Breathwork has been deemed one of the safest therapy modalities available when no serious contraindications are present.

    A scientific study finished in 2013 with 11,000 patients at a community mental health hospital conducted over 12 years showed ZERO ADVERSE REACTIONS. It can be uncomfortable at times, but it is not dangerous.


    If you have respiratory or cardiovascular issues, use heavy pain medications or diagnosed with a severe mental health condition, talk to your health practitioner or breathwork facilitator first before signing up. UNSAFE FOR PREGNANT WOMEN

  • Absolutely! Public small group sessions are available. See schedule for more info.

    There are two 9D 5 minute breathwork samples lower on this page, OR you can sign up for our mailing list for mini 9D breathwork activation & relaxation sessions along with notification of upcoming journeys.

  • Public group breathwork sessions are available in the Park City area.

    Private sessions for 1-15 people available through the Greater Salt Lake - Park City Area. Call, text or email Nikki for details at: 541.298.7414 nikki@catalystbreathworks.com

The areas of 9?D breathwork: solfeggio frequencies, 432 Hz harmonic tuning, binaural beats and more.

Your Session

To attend a group session, pre-registration is required before 6pm the day of the journey here. No walk-ins. Take a light meal at least one hour before the session and make sure you are well hydrated. Wear loose, comfortable clothing and bring some water and lip balm if you like. We also have filtered water available.

What to bring

The goal is for you to be very comfortable laying on your back for an hour or so, without restricting your airways.

  • NECK / HEAD SUPPORT
    We provide rolled up towels you can use under your neck, which is preferred because it keeps your airways open, but you can bring a small pillow that will not restrict your airways if you wish.

  • SLEEP MASK
    To insure a totally immersive experience, we recommend using an eye covering for complete darkness. We have some new ones available if you do not have one.

  • MAT or PAD
    We also provide very nice sheepskin rugs for each participant to lay on during the session. If you prefer to lay on something else or need more padding, feel free to bring your own mat or pad. Camping pads work well as we are laying on a concrete floor.

  • LIGHT BLANKET
    It’s also good to bring a light blanket as sometimes you get chilly.

  • BOLSTER/PILLOW for UNDER KNEES
    If you have a hard time laying flat on the floor for a while, you might want to bring something to put under your knees.

  • AN OPEN MIND, curious to discover new personal insights!

Please use headphones for the full effect.

Try It Out Now

Activation - 9D 5 Minute Breathwork Break